Why stepping out of your comfort zone and taking care of yourself go hand in hand

Broaden your horizons and see where it takes you

There is something wild and wondrous that occurs when you step up and step out into the world. When you announce your grand goals and big dreams, at first you feel completely exposed and vulnerable. Then what happens is something takes over. It’s a force that allows you to connect with the deeper part of […]

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Ask Sharon: Listen to your wise voice

Following is a copy of the full version of the column featured in The Area News complete with the “Listening” card from Cheryl Richardson’s Self-Care Cards. THIS week Jane asked: “I’m not unwell but I’m living in a fog, going from one thing to the next. How can I shake this fuzzy feeling?” One could easily be mistaken for […]

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Ask Sharon: Take time to enjoy simple pleasures

Following is a copy of the full version of the column featured in The Area News complete with the Savouring Pleasure card from the Gateway Oracle Cards. THIS week Susan asked: “I need a holiday badly but it’s not likely to happen anytime soon. Can the cards help me with that?” What is it exactly about going on holidays […]

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Ask Sharon: Cherish time spent with your child

Ask Sharon Cherish time spent with your child LAST week I considered the true meaning of Mother’s Day and specifically what anyone in a mum’s inner circle can do to support them. This week it’s about what mothers can do for themselves to make their busy, demanding lives more enjoyable and fulfilling. I’m not a […]

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