Following is a copy of the full version of the column featured in The Area News complete with the “Door to Spirit” card from Sandra Anne Taylor’s Energy Oracle Cards. THIS week Carla asked: “Just about everyone I know has been sick including myself. I am feeling better, but I still can’t be bothered getting out and about. What can […]
Body mind and spirit
Ask Sharon: Treat your body as a friend to lose weight
Following is a copy of the full version of the column featured in The Area News complete with the Ask Your Body For A Message card from the Archangel Raphael Healing Oracle Cards. Ask Sharon Treat your body as a friend to lose weight THIS week Brenda asked: “After having kids I’ve struggled with my weight. How can I get […]
What Nike and yoga have in common
I was having a conversation with my friend Michelle after we had attended our first yoga and meditation class together. We were on a natural high and yet relaxed. Some of this we could attribute to the yoga itself – after all it is one of the world’s greatest forms of harmonising body, mind and […]
