Apart from my recent post about becoming a published author and my columns as Ask Sharon for The Area News, this is the first independent blog post I have done in 13 months…to the day! And there’s good reason for that – I’ve been attempting to balance doing with being – an aspect of life […]
It seemed appropriate that the messages of this card be shared today – International Day of Peace. Card meaning: In [any] situation, choose the path of peace. As you think about your various options and possible outcomes, which brings you the greatest feeling of peace to your body and mind? This is your answer. Additional […]
I was having a conversation with my friend Michelle after we had attended our first yoga and meditation class together. We were on a natural high and yet relaxed. Some of this we could attribute to the yoga itself – after all it is one of the world’s greatest forms of harmonising body, mind and […]
I had never felt so alive! After tossing and turning I had felt a strong urge to get up and go for a walk – it was 5:44am! Now to all those early risers, this might seem like no biggy but to a mum of a 1 and a 4 year old; the idea of a […]
Where were you two years ago?! This course was a godsend. (...)
Kelly, thank you so much for your kind, uplifting words. (...)
Yeah Shaz! You are a powerhouse and an incredible human. (...)