How to Master the Art of the Reverse Duck and Find Peace

Choose freedom over feeling frazzled

Tomorrow night, I’m going out with my friends to celebrate International Women’s Day 2025. I am looking forward to hearing the messages from guest speaker, tennis superstar, and all-round inspirational woman, Jelena Dokic. A little extra inspiration certainly wouldn’t go astray right now. While I will get “frocked up,” as Nan used to say, and […]

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Done is 2021, New is 2022 – free audio to help you reflect, release, and renew

Zen-Garden-card-from-Gaia-oracle-deck-by-Toni-Carmine-Salerno

How will you look back on 2021? Will it be overshadowed by the negative energy of Covid-19 or will you find glimmers of positivity…maybe you’ll even recognise something in the order of inner growth? As I reflected on the past 12 months, it occurred to me that I had some giant moments. The sh!t show […]

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Ask Sharon: You don’t have to follow along

Following is the full version of the column featured in The Area News complete with the “Conditioning” card from the Osho Zen Tarot deck. THIS week a question was submitted anonymously: “I went to a family BBQ and I realised I’m not like them anymore, it was confronting to see the way they carried on. I love my family […]

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