It has been seven years to the day that I launched my blog and website. As it is with the achievement of any grand goal or big dream, there is a sense of accomplishment and relief. Starting the blog was something that had been brewing in me for years and to have it come to […]
Relaxation
Ask Sharon: Take time to enjoy simple pleasures
Following is a copy of the full version of the column featured in The Area News complete with the Savouring Pleasure card from the Gateway Oracle Cards. THIS week Susan asked: “I need a holiday badly but it’s not likely to happen anytime soon. Can the cards help me with that?” What is it exactly about going on holidays […]
What Nike and yoga have in common
I was having a conversation with my friend Michelle after we had attended our first yoga and meditation class together. We were on a natural high and yet relaxed. Some of this we could attribute to the yoga itself – after all it is one of the world’s greatest forms of harmonising body, mind and […]
