Ask Sharon: Self-love the key to true happiness

Following is the full version of the column featured in The Area News. LAST week Maggie asked: “I’ve been divorced for a while and it’s difficult to meet new people. How can I find a partner to share my life with?” The gist of my response was that if you take care of your relationship with […]

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Ask Sharon: Let it go

Following is a copy of the full version of the column featured in The Area News complete with the “Let It Go” card from Doreen Virtue’s Ascended Masters Oracle Cards. LAST week Maria asked: “I work a lot then when I’m at home I’m busy doing all the other stuff that has to get done. I worry that my kids […]

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Emotions Take Flight

This post was from exactly three weeks ago today at 12.35pm on Friday 12 September, 2014 Is this what butterflies feels like? It had been so long since I’d experienced them that I had almost forgotten what they felt like. Almost. I knew as I sat listening (ok semi-listening) to the flight attendant’s safety spiel, […]

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What Nike and yoga have in common

I was having a conversation with my friend Michelle after we had attended our first yoga and meditation class together. We were on a natural high and yet relaxed. Some of this we could attribute to the yoga itself – after all it is one of the world’s greatest forms of harmonising body, mind and […]

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